Well....I was on weight watchers for a little over a year. It was a great plan and I lost 60 pounds on the plan. But sad to say, I quit WW because they changed their plan and I just hit a road block. Instead of losing weight I kept gaining it. Month after month of disappointment. So I decided to start this new plan. It's called Medifast. Basically I eat 5 of their "meals" and 1 of my own meals with a certain amount of lean protein and greens. Their "meals" consist of many powdered delicacies such as scrambled eggs, chocolate chip pancakes, soups, shakes, and oatmeals. They also have a bunch of bars and snacks.
For the most part I actually enjoy all the food. Some of it is pretty bland so I have to flavor it. My dinner consists of chicken breast and veggies. Pretty boring for the most part but I spice it up with different recipes. There are a lot of different things you can do for dinner I'm just not that creative lol. Needless to say, this plan is Dr. approved and I get all my daily vitamins from all the things I eat. I mean I eat 6 times a day so I'm not hungry at all. Your supposed to lose weight really fast. After my first 2 days I weighed myself the morning of my 3rd day and I had already lost 3 pounds. Not bad if I do say so myself. I'm going to do this plan for a month and cross my fingers and hope it works! I'll keep ya posted!
Loves!
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